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TUNE IN
TO RELATIONSHIPS

TUNE IN to Relationships
8-week Series - Live Interactive Online Zoom
Sundays 1-2:30pm Eastern, Apr 10 - May 29, 2022

This series is designed to support individuals and couples wanting to make their relationship stronger, healthier, more intimate, and more enjoyable. Each session will start with a mindful arrival practice followed by step-by-step instruction on how to better understand and TUNE IN to your relationship. The TUNE IN method will provide you with knowledge, practical skills, and exercises to help you get unstuck from even long-standing difficulties and find greater happiness and peace in your partnership. You are welcome to attend the weekly sessions on your own or with your partner.

In this series, you will learn how to: 

  • better understand yourself and your partner

  • communicate your needs and wants without triggering defensiveness

  • share feedback safely and effectively

  • increase trust in your relationship

  • negotiate roles & logistics

  • build greater intimacy

  • create habits that support a healthy and lasting relationship

You may attend on your own or with your partner. There is no additional fee for your partner. Note: this is a safe, welcoming, inclusive space for all couples. 


Regular rate: $800

Early bird rate: $400 (by March 27, 2022)

Note: you may contact marcia@drkostenuik.com to request a compassionate fee reduction


TO REGISTER: 

A. Send fee by e-transfer to marcia@drkostenuik.com (Please be sure to add HST based on your provincial rate, e.g. Ontario 13%)

B. Email registration info/form to marcia@drkostenuik.com